Is Starbucks Almond Milk Sweetened?

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Starbucks is a popular choice for millions of people around the world, and as tastes and trends have changed, so has the company’s beverage selection. This now includes a wider range of milk alternatives.

But is Starbucks almond milk sweetened? It’s a delicious addition to any drink, but does it also make sugar? Here’s what you need to know.

Is Starbucks Almond Milk Sweetened?

Starbucks’ almond milk is sweetened, as will be the case with most almond milk products. The sweetener, which appears to be just added sugar, adds about three grams of sugar to the total beverage, so it is not a significant amount. In fact, Starbucks’ almond milk has the lowest amount of sugar of any milk variety.

To learn more about the sugar content of Starbucks almond milk compared to other dairy products, whether it contains carrageenans, and whether almond milk is compatible with keto diets, read on!

Does Starbucks Almond Milk Contain Sugar?

Almond milk in a bottle and glass

Starbucks almond milk contains sugar, between three and four grams depending on the size of the drink purchased.

Starbucks almond milk ingredients are almonds, sugar, filtered water, sea salt, lethicin, gum, and vitamins.

This seems like a lot of ingredients compared to natural almond milk, which is just almonds and water.

But this list matches up pretty well with the types of almond milk you find in supermarket refrigerators.

If you know anything about ingredient labeling, you know that they are also listed in order of their quantity.

So the ingredients at the top make up the bulk of the product. And those are, thankfully, the almonds, water, and sugar.

Also, think about how little sugar is in Starbucks Almond Milk; certainly much less than in Starbucks soy milk. Soy milk has the greatest sugar content of any of Starbucks’ plant-based milk alternatives

Let’s take a look at how this sugar content compares to other Starbucks milk options.

While some people may prefer completely sugar-free milk in their drinks, that won’t be possible at Starbucks.

This is because almond milk has the lowest amount of sugar of any of the chain’s milk options.

However, coconut milk has slightly less sugar but still more than almond milk.

So the choice is clear: while you can’t avoid sugar in any Starbucks milk drinks, you can choose almond milk to reduce the amount.

Starbucks Almond Milk Calories

If we compare the calories based on a 16 oz Grande cup, then almond milk the lowest amount of calories.

So if you are on a low-calorie diet, almond milk may be a great option for you.

  • Whole milk: 180 calories
  • Soy milk: 150 calories
  • 2% milk: 150 calories
  • Coconut milk: 110 calories
  • Nonfat milk: 100 calories
  • Almond milk: 80 calories

Which Starbucks Milks are Sugar-Free?

Starbucks cup on a table

Image credit: Engin Akyurt, Pixabay

None of the milk options Starbucks offers its customers are unsweetened.

They all contain at least three to four grams of sugar and well over four grams for all options except almond milk.

However, if you’re looking for a sugar-free drink, you can choose a regular coffee or espresso sweetened with Splenda.

Is Starbucks Almond Milk Keto-Friendly?

It can be hard to stick to keto when you’re eating out, but luckily, this diet doesn’t require you to give up your Starbucks.

That’s because almond milk is pretty keto-friendly, even if it’s not totally sugar and carb-free.

Bottom Line

Is Starbucks Almond Milk Sweetened? Although Starbucks almond milk contains sweeteners in the form of sugar, it’s still one of the best options for your cappuccinos, frappuccinos, and more.

Starbucks Almond Milk is also a good choice for those on a ketogenic diet because it’s low in sugar.


Featured Image Credit: Starbucks